Updated: Feb 20
Anxiety right now is a constant companion, it is no longer something we even view as entirely negative... though it has been proven many times over that it has a negative impact on our overall health & wellness.
The enchanting forest by my house... this is the quiet place Nala and I go to reflect and get some clarity. The world seems upside down right now and there is no certainty about how we will recover and reunite again. Being close to nature and observing the rivers rise and fall, the slow consumption of a fallen log by bugs, the disappearing & reappearance of a beaten path.... all this helps me have faith that there is a constant and that growth and evolution are a given. We just can't always see it while it happens and sometimes it happens as a result of a flood, a fall, or a loss of our clear path. Big sigh...it's no easy thing to have faith right now, it is a practice.
“Everything turns in circles and spirals with the cosmic heart until infinity. Everything has a vibration that spirals inward or outward — and everything turns together in the same direction at the same time. This vibration keeps going: it becomes born and expands or closes and destructs — only to repeat the cycle again in opposite current. Like a lotus, it opens or closes, dies and is born again. Such is also the story of the sun and moon, of me and you. Nothing truly dies. All energy simply transforms” ~ Suzy Kassem.