Updated: Feb 20
We work too hard in our American culture. We are prone to over-scheduling our lives (not just work) even our social schedules and free time is precisely planned. There is a sense of shame conditioned into taking rest...
When we slow down, or better yet sit still, we can reset our pace to the natural rhythms within. Better still, to be in the cadence of nature while doing this recalibration so that we feel the oneness and grace within and without. There is nothing better than being, and breathing with the ocean waves. It is such a powerful way to purify on every level.
Please join Elena Katsulis and I for a chakra balancing retreat in Costa Rica, April 23rd-April 29th 2022.
“Prana is the driving power of the world, and can be seen in every manifestation of life.” ~Swami Vivekananda